Yoga for cervical pain is a natural and effective way to manage discomfort and improve neck mobility. Practicing specific yoga poses helps to gently stretch and strengthen the neck, shoulders, and upper back muscles. Unlike medications, yoga for cervical pain focuses on long-term relief by addressing the root causes of stiffness and poor posture. Regular practice enhances blood flow t... https://aatmyogashala.com/blog/yoga-poses-for-cervical-spondylosis/