Practicing yoga asanas for throat chakra is a powerful way to improve communication, self-expression, and inner truth. The throat chakra, also known as Vishuddha Chakra, is located in the neck region and is associated with speaking clearly and expressing emotions freely. When this chakra is balanced, you feel confident, honest, and able to communicate your thoughts without fear.Certai... https://www.sagesyoga.com/blog/yoga-asanas-for-throat-chakra