Resilience isn't a destination; it's a path forged through trials and triumphs. Imagine your mind as a fortress, constantly under siege by the stresses of life. To truly thrive, you must construct a mental bastion https://open.spotify.com/episode/5XG6A1zTyYzbt9VIq6jnng?si=iIfNSwA1RGKjYuT0FUj3Fg