About this item Almonds are rich in nutrients, especially magnesium, which help curb down hypertension and maintain good heart health. Helps in weight loss the mono unsaturated fat found in almonds prevents over eating and the dietary fiber makes you feel full, despite eating a small amount. Great for skin massaging your skin with almond oil makes it smooth and also adds a health... https://kharawalaproducts.com/product/almond/